this million steps takes some walking, every day I am adding to my total but the end seems a long way to go. I was delighted to have taken my 400,000 step sometime today, not bad from the woman that never walked anywhere.
I reckon 400,000 steps is about 170 miles or so, which is about the distance from my home town to London!! Every step has counted, and every step has helped me to fitness. Some days are difficult and others a breeze.
Today was a good day, I started with the short walk I had done with hubby last night, it was lovely to be in the countryside rather than the town, even if only for a mile or so, I then carried on with a few diversions, following one of my regular routes. By the time I was nearly home I was feeling it, the pedometer registered just over four miles, it felt much more.
I have again been contacted by a friend, a woman just like me, who is going to start walking. This thing has legs for sure!! You see when the woman who never walked anywhere is walking 400,000 steps everyone else knows they can do it to.
Big love to the guys at Diabetes UK for thinking this challenge up at exactly the right time to inspire me. I hope they make lots of cash, and get even more people putting one foot in front of another. It really is that simple.